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Heerenveen / HYROX / Season 7 (2024/25)

Jim Zijsling

NED M 30-34 n = 1217
Finish · net time
1:14:42
−10:31 v median 1:25:13
Men
238/1217
30-34
50/247
Field beaten
80%

The race, in three figures

Field beaten
76%
Runs
81%
Stations
Biggest gain
Wall Balls
−0:59
v median
324/1217
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
393/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:20
    v median −0:11
    1000m SkiErg 3:56
    v median −0:29
  2. Block 02 6:32
    Running 2 4:15
    v median −0:24
    50m Sled Push 2:17
    v median −0:28
  3. Block 03 8:52
    Running 3 4:36
    v median −0:22
    50m Sled Pull 4:16
    v median −0:29
  4. Block 04 9:43
    Running 4 4:34
    v median −0:26
    80m Burpee Broad Jump 5:09
    v median −0:33
  5. Block 05 8:57
    Running 5 4:40
    v median −0:31
    1000m Row 4:17
    v median −0:31
  6. Block 06 6:27
    Running 6 4:32
    v median −0:29
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 8:41
    Running 7 4:23
    v median −0:40
    100m Sandbag Lunges 4:18
    v median −0:51
  8. Block 08 10:19
    Running 8 4:56
    v median −0:50
    Wall Balls 5:23
    v median −0:59

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:55
0:12 0:43
B2 · 50m Sled Push
1:00
0:13 0:47
B3 · 50m Sled Pull
1:07
0:20 0:47
B4 · 80m Burpee Broad Jump
0:48
0:32 0:16
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:15
0:58 0:17
B7 · 100m Sandbag Lunges
1:07
1:00 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217