The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Jordy Mieloo crossed the line in 1:14:58: 247th of 1,217 men, faster than 80% of the field.
The wall balls were the standout, 1:37 quicker than the median and 159th of 1,217. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Belgium 2025 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:21v median −0:10
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Block 02 7:30Running 2 4:24v median −0:15
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Block 03 8:08Running 3 4:28v median −0:30
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Block 04 9:38Running 4 4:39v median −0:21
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Block 05 9:22Running 5 4:48v median −0:23
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Block 06 6:15Running 6 4:36v median −0:25
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Block 07 8:57Running 7 4:37v median −0:26
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Block 08 9:54Running 8 5:09v median −0:37
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.