The race, in three figures
The race, in words
Remco van Bruggen finished 249th of 1,217 men in the Open division at Heerenveen 2025, in 1:15:03, faster than 80% of the field.
The wall balls were where this race was made, 1:44 ahead of the median. Stronger after halfway: 2:24 better against the middle of the field than before it. Quick through the roxzone: 6:25, ahead of 87% of the field.
The field ran 2:40 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:21v median −0:10
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Block 02 6:52Running 2 4:21v median −0:18
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Block 03 8:43Running 3 4:37v median −0:21
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Block 04 9:10Running 4 4:48v median −0:12
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Block 05 9:50Running 5 4:57v median −0:14
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Block 06 6:35Running 6 4:30v median −0:31
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Block 07 8:41Running 7 4:38v median −0:25
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Block 08 9:46Running 8 5:08v median −0:38
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.