The race, in three figures
The race, in words
1:41:02 at Heerenveen 2025 put Pieter-Jan Schouwstra 257th of 325 men in the Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 10% on the runs. The sandbag lunges cost the most time: 1:41 slower than the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
The field ran 5:11 faster at Heerenveen 2025 than at Maastricht 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 5:32v median +1:08
-
Block 02 8:28Running 2 5:29v median +0:50
-
Block 03 11:17Running 3 6:04v median +1:06
-
Block 04 12:28Running 4 5:57v median +0:55
-
Block 05 13:02Running 5 7:11v median +1:57
-
Block 06 8:47Running 6 6:18v median +1:14
-
Block 07 13:08Running 7 6:21v median +1:12
-
Block 08 13:21Running 8 7:55v median +2:02
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.