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Heerenveen / HYROX / Season 7 (2024/25)

Jeroen Sissing

NED M 25-29 n = 325
Finish · net time
1:42:49
+17:11 v median 1:25:38
Men
263/325
25-29
61/73
Field beaten
19%

The race, in three figures

Field beaten
55%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
128/325
Rank
Biggest loss
Wall Balls
+7:53
v median
319/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 3:58
    v median −0:26
    1000m SkiErg 5:33
    v median +1:08
  2. Block 02 7:29
    Running 2 4:21
    v median −0:18
    50m Sled Push 3:08
    v median +0:14
  3. Block 03 14:27
    Running 3 4:59
    v median +0:01
    50m Sled Pull 9:28
    v median +4:24
  4. Block 04 12:20
    Running 4 5:15
    v median +0:13
    80m Burpee Broad Jump 7:05
    v median +1:14
  5. Block 05 10:52
    Running 5 5:28
    v median +0:14
    1000m Row 5:24
    v median +0:32
  6. Block 06 7:01
    Running 6 5:02
    v median −0:02
    200m Farmers Carry 1:59
    v median −0:07
  7. Block 07 11:14
    Running 7 4:53
    v median −0:16
    100m Sandbag Lunges 6:21
    v median +1:15
  8. Block 08 20:19
    Running 8 5:52
    v median −0:01
    Wall Balls 14:27
    v median +7:53

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:30
0:13 1:17
B3 · 50m Sled Pull
1:44
0:22 1:22
B4 · 80m Burpee Broad Jump
1:33
0:39 0:54
B5 · 1000m Row
1:12
0:40 0:32
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:41
1:07 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:12 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325