The race, in three figures
The race, in words
1:43:08 at Heerenveen 2025 put Nick Witbreuk 264th of 325 men in the Open division.
A station race more than a running one: 31% of the field beaten on the stations, against 8% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:12 behind the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 4:59v median +0:35
-
Block 02 9:17Running 2 5:29v median +0:50
-
Block 03 12:17Running 3 5:48v median +0:50
-
Block 04 14:09Running 4 6:06v median +1:04
-
Block 05 14:59Running 5 9:46v median +4:32
-
Block 06 8:12Running 6 6:11v median +1:07
-
Block 07 11:01Running 7 5:59v median +0:50
-
Block 08 14:22Running 8 7:47v median +1:54
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.