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Heerenveen / HYROX / Season 7 (2024/25)

Danny Casimiro Salgado

POR M 25-29 n = 325
Finish · net time
1:43:52
+18:14 v median 1:25:38
Men
265/325
25-29
63/73
Field beaten
19%

The race, in three figures

Field beaten
18%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:36
v median
17/325
Rank
Biggest loss
50m Sled Pull
+1:31
v median
280/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:06
    v median +0:42
    1000m SkiErg 5:01
    v median +0:36
  2. Block 02 9:18
    Running 2 5:28
    v median +0:49
    50m Sled Push 3:50
    v median +0:56
  3. Block 03 12:24
    Running 3 5:49
    v median +0:51
    50m Sled Pull 6:35
    v median +1:31
  4. Block 04 12:47
    Running 4 5:52
    v median +0:50
    80m Burpee Broad Jump 6:55
    v median +1:04
  5. Block 05 11:29
    Running 5 5:57
    v median +0:43
    1000m Row 5:32
    v median +0:40
  6. Block 06 7:26
    Running 6 5:56
    v median +0:52
    200m Farmers Carry 1:30
    v median −0:36
  7. Block 07 12:23
    Running 7 6:17
    v median +1:08
    100m Sandbag Lunges 6:06
    v median +1:00
  8. Block 08 15:00
    Running 8 7:12
    v median +1:19
    Wall Balls 7:48
    v median +1:14

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:47
0:10 1:37
B3 · 50m Sled Pull
2:04
0:21 1:43
B4 · 80m Burpee Broad Jump
1:45
0:55 0:50
B5 · 1000m Row
1:56
0:58 0:58
B6 · 200m Farmers Carry
1:47
1:34 0:13
B7 · 100m Sandbag Lunges
2:44
1:44 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:15 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325