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Heerenveen / HYROX / Season 7 (2024/25)

Hielke Wagter

NED M 40-44 n = 325
Finish · net time
1:44:12
+18:34 v median 1:25:38
Men
268/325
40-44
35/41
Field beaten
18%

The race, in three figures

Field beaten
30%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
289/325
Rank
Biggest loss
100m Sandbag Lunges
+3:07
v median
305/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:46
    v median +0:22
    1000m SkiErg 4:49
    v median +0:24
  2. Block 02 8:16
    Running 2 4:56
    v median +0:17
    50m Sled Push 3:20
    v median +0:26
  3. Block 03 12:18
    Running 3 5:12
    v median +0:14
    50m Sled Pull 7:06
    v median +2:02
  4. Block 04 12:37
    Running 4 5:34
    v median +0:32
    80m Burpee Broad Jump 7:03
    v median +1:12
  5. Block 05 10:54
    Running 5 5:31
    v median +0:17
    1000m Row 5:23
    v median +0:31
  6. Block 06 8:19
    Running 6 5:26
    v median +0:22
    200m Farmers Carry 2:53
    v median +0:47
  7. Block 07 13:50
    Running 7 5:37
    v median +0:28
    100m Sandbag Lunges 8:13
    v median +3:07
  8. Block 08 15:41
    Running 8 7:07
    v median +1:14
    Wall Balls 8:34
    v median +2:00

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:31
0:12 1:19
B3 · 50m Sled Pull
1:36
0:22 1:14
B4 · 80m Burpee Broad Jump
2:03
0:55 1:08
B5 · 1000m Row
1:48
0:42 1:06
B6 · 200m Farmers Carry
1:58
1:43 0:15
B7 · 100m Sandbag Lunges
3:01
1:59 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:35 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325