The race, in three figures
The race, in words
1:45:40 at Heerenveen 2025 put Hans Meijer 272nd of 325 men in the Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 4% on the stations. If there was time left out there, it was on the sandbag lunges, 5:35 behind the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:50v median +0:26
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Block 02 7:51Running 2 4:39v median +0:00
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Block 03 15:00Running 3 4:43v median −0:15
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Block 04 12:26Running 4 5:00v median −0:02
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Block 05 10:32Running 5 5:11v median −0:03
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Block 06 7:50Running 6 5:05v median +0:01
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Block 07 15:55Running 7 5:14v median +0:05
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Block 08 17:00Running 8 5:53v median +0:00
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.