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Heerenveen / HYROX / Season 7 (2024/25)

Jan Peter Dik

NED M 40-44 n = 325
Finish · net time
1:46:02
+20:24 v median 1:25:38
Men
276/325
40-44
36/41
Field beaten
15%

The race, in three figures

Field beaten
18%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
119/325
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
305/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:36
    v median +0:12
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 8:58
    Running 2 5:03
    v median +0:24
    50m Sled Push 3:55
    v median +1:01
  3. Block 03 12:34
    Running 3 5:37
    v median +0:39
    50m Sled Pull 6:57
    v median +1:53
  4. Block 04 14:57
    Running 4 5:57
    v median +0:55
    80m Burpee Broad Jump 9:00
    v median +3:09
  5. Block 05 11:10
    Running 5 6:01
    v median +0:47
    1000m Row 5:09
    v median +0:17
  6. Block 06 7:47
    Running 6 5:51
    v median +0:47
    200m Farmers Carry 1:56
    v median −0:10
  7. Block 07 12:54
    Running 7 6:08
    v median +0:59
    100m Sandbag Lunges 6:46
    v median +1:40
  8. Block 08 17:29
    Running 8 8:25
    v median +2:32
    Wall Balls 9:04
    v median +2:30

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:21
0:10 1:11
B3 · 50m Sled Pull
2:01
0:41 1:20
B4 · 80m Burpee Broad Jump
1:37
0:55 0:42
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
1:29
1:17 0:12
B7 · 100m Sandbag Lunges
2:19
1:39 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:25 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325