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Heerenveen / HYROX / Season 7 (2024/25)

Bart Steenbergen

NED M 40-44 n = 325
Finish · net time
1:46:20
+20:42 v median 1:25:38
Men
278/325
40-44
37/41
Field beaten
15%

The race, in three figures

Field beaten
29%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
275/325
Rank
Biggest loss
Wall Balls
+7:02
v median
314/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:49
    v median +0:25
    1000m SkiErg 4:44
    v median +0:19
  2. Block 02 8:27
    Running 2 4:53
    v median +0:14
    50m Sled Push 3:34
    v median +0:40
  3. Block 03 12:57
    Running 3 5:30
    v median +0:32
    50m Sled Pull 7:27
    v median +2:23
  4. Block 04 13:14
    Running 4 5:22
    v median +0:20
    80m Burpee Broad Jump 7:52
    v median +2:01
  5. Block 05 11:26
    Running 5 5:25
    v median +0:11
    1000m Row 6:01
    v median +1:09
  6. Block 06 8:36
    Running 6 5:34
    v median +0:30
    200m Farmers Carry 3:02
    v median +0:56
  7. Block 07 12:11
    Running 7 5:45
    v median +0:36
    100m Sandbag Lunges 6:26
    v median +1:20
  8. Block 08 20:36
    Running 8 7:00
    v median +1:07
    Wall Balls 13:36
    v median +7:02

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:27
0:22 1:05
B4 · 80m Burpee Broad Jump
1:06
0:45 0:21
B5 · 1000m Row
1:08
0:37 0:31
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
2:01
1:24 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325