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Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Jochem Warmenhoven

NED M 30-34 n = 325
Finish · net time
1:47:19
+21:41 v median 1:25:38
Course −0:31 v season average ±0:15 · 998 athletes
Men
281/325
30-34
54/56
Field beaten
14%

The race, in three figures

Field beaten
7%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
78/325
Rank
Biggest loss
Wall Balls
+3:29
v median
283/325
Rank

The race, in words

Jochem Warmenhoven finished 281st of 325 men in the Open division at Heerenveen 2025, in 1:47:19.

The wall balls cost the most time: 3:29 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:28
    v median +1:04
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 9:21
    Running 2 6:12
    v median +1:33
    50m Sled Push 3:09
    v median +0:15
  3. Block 03 12:33
    Running 3 6:32
    v median +1:34
    50m Sled Pull 6:01
    v median +0:57
  4. Block 04 14:24
    Running 4 6:39
    v median +1:37
    80m Burpee Broad Jump 7:45
    v median +1:54
  5. Block 05 11:33
    Running 5 6:43
    v median +1:29
    1000m Row 4:50
    v median −0:02
  6. Block 06 8:21
    Running 6 6:26
    v median +1:22
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 13:05
    Running 7 6:35
    v median +1:26
    100m Sandbag Lunges 6:30
    v median +1:24
  8. Block 08 18:22
    Running 8 8:19
    v median +2:26
    Wall Balls 10:03
    v median +3:29

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:34
0:12 1:22
B3 · 50m Sled Pull
1:38
0:22 1:16
B4 · 80m Burpee Broad Jump
1:18
0:41 0:37
B5 · 1000m Row
1:19
0:43 0:36
B6 · 200m Farmers Carry
1:33
1:16 0:17
B7 · 100m Sandbag Lunges
1:40
1:07 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:42 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 28
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325