The race, in three figures
The race, in words
Marcel Ongering finished 282nd of 325 men in the Open division at Heerenveen 2025, in 1:47:32.
On the wall balls the field had the edge, by 3:04. The race faded late: the second half went 8:59 worse against the middle of the field than the first.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:40v median +0:16
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Block 02 8:45Running 2 5:17v median +0:38
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Block 03 12:02Running 3 5:44v median +0:46
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Block 04 13:13Running 4 6:02v median +1:00
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Block 05 12:15Running 5 6:43v median +1:29
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Block 06 9:26Running 6 6:25v median +1:21
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Block 07 13:57Running 7 6:42v median +1:33
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Block 08 18:36Running 8 8:58v median +3:05
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.