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Heerenveen / HYROX / Season 7 (2024/25)

Edgar de Haan

NED M 25-29 n = 325
Finish · net time
1:48:39
+23:01 v median 1:25:38
Men
287/325
25-29
66/73
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
23%
Stations
Biggest gain
50m Sled Push
+0:07
v median
198/325
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
291/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:50
    v median +0:26
    1000m SkiErg 4:52
    v median +0:27
  2. Block 02 8:15
    Running 2 5:14
    v median +0:35
    50m Sled Push 3:01
    v median +0:07
  3. Block 03 12:28
    Running 3 5:38
    v median +0:40
    50m Sled Pull 6:50
    v median +1:46
  4. Block 04 14:21
    Running 4 5:50
    v median +0:48
    80m Burpee Broad Jump 8:31
    v median +2:40
  5. Block 05 12:05
    Running 5 6:10
    v median +0:56
    1000m Row 5:55
    v median +1:03
  6. Block 06 8:41
    Running 6 6:09
    v median +1:05
    200m Farmers Carry 2:32
    v median +0:26
  7. Block 07 11:27
    Running 7 6:11
    v median +1:02
    100m Sandbag Lunges 5:16
    v median +0:10
  8. Block 08 14:41
    Running 8 7:25
    v median +1:32
    Wall Balls 7:16
    v median +0:42

Roxzone, per block

Approach · Exit 17:09

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:49
0:17 1:32
B3 · 50m Sled Pull
2:11
0:21 1:50
B4 · 80m Burpee Broad Jump
4:01
1:05 2:56
B5 · 1000m Row
2:23
0:57 1:26
B6 · 200m Farmers Carry
2:23
2:04 0:19
B7 · 100m Sandbag Lunges
3:22
2:03 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:02 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325