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Heerenveen / HYROX / Season 7 (2024/25)

Lutijn Visser

NED M 16-24 n = 325
Finish · net time
1:49:31
+23:53 v median 1:25:38
Men
290/325
16-24
29/39
Field beaten
11%

The race, in three figures

Field beaten
19%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
152/325
Rank
Biggest loss
50m Sled Pull
+3:24
v median
315/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:10
    v median +0:46
    1000m SkiErg 5:04
    v median +0:39
  2. Block 02 10:01
    Running 2 5:29
    v median +0:50
    50m Sled Push 4:32
    v median +1:38
  3. Block 03 14:29
    Running 3 6:01
    v median +1:03
    50m Sled Pull 8:28
    v median +3:24
  4. Block 04 13:01
    Running 4 5:53
    v median +0:51
    80m Burpee Broad Jump 7:08
    v median +1:17
  5. Block 05 12:44
    Running 5 6:21
    v median +1:07
    1000m Row 6:23
    v median +1:31
  6. Block 06 8:22
    Running 6 5:52
    v median +0:48
    200m Farmers Carry 2:30
    v median +0:24
  7. Block 07 10:52
    Running 7 5:49
    v median +0:40
    100m Sandbag Lunges 5:03
    v median −0:03
  8. Block 08 16:29
    Running 8 6:59
    v median +1:06
    Wall Balls 9:30
    v median +2:56

Roxzone, per block

Approach · Exit 13:27

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
2:07
0:17 1:50
B3 · 50m Sled Pull
2:00
0:32 1:28
B4 · 80m Burpee Broad Jump
2:08
1:06 1:02
B5 · 1000m Row
1:52
1:04 0:48
B6 · 200m Farmers Carry
1:43
1:31 0:12
B7 · 100m Sandbag Lunges
2:40
1:36 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:54 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325