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Heerenveen / HYROX / Season 7 (2024/25)

Bernhard Bijma

NED M 45-49 n = 325
Finish · net time
1:49:45
+24:07 v median 1:25:38
Men
291/325
45-49
18/23
Field beaten
11%

The race, in three figures

Field beaten
19%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
181/325
Rank
Biggest loss
Wall Balls
+5:48
v median
308/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:52
    v median +0:28
    1000m SkiErg 4:50
    v median +0:25
  2. Block 02 9:04
    Running 2 5:05
    v median +0:26
    50m Sled Push 3:59
    v median +1:05
  3. Block 03 11:27
    Running 3 5:12
    v median +0:14
    50m Sled Pull 6:15
    v median +1:11
  4. Block 04 14:21
    Running 4 5:20
    v median +0:18
    80m Burpee Broad Jump 9:01
    v median +3:10
  5. Block 05 11:57
    Running 5 5:53
    v median +0:39
    1000m Row 6:04
    v median +1:12
  6. Block 06 8:05
    Running 6 5:57
    v median +0:53
    200m Farmers Carry 2:08
    v median +0:02
  7. Block 07 14:13
    Running 7 6:41
    v median +1:32
    100m Sandbag Lunges 7:32
    v median +2:26
  8. Block 08 20:53
    Running 8 8:31
    v median +2:38
    Wall Balls 12:22
    v median +5:48

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:38
0:31 1:07
B4 · 80m Burpee Broad Jump
1:17
0:52 0:25
B5 · 1000m Row
1:36
0:58 0:38
B6 · 200m Farmers Carry
1:47
1:32 0:15
B7 · 100m Sandbag Lunges
1:39
1:24 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:08 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325