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Heerenveen / HYROX / Season 7 (2024/25)

Noa Strik

NED M 16-24 n = 325
Finish · net time
1:50:56
+25:18 v median 1:25:38
Men
293/325
16-24
30/39
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
14%
Stations
Biggest gain
1000m Row
+0:09
v median
214/325
Rank
Biggest loss
Wall Balls
+4:22
v median
294/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:00
    v median +0:36
    1000m SkiErg 5:33
    v median +1:08
  2. Block 02 8:50
    Running 2 5:30
    v median +0:51
    50m Sled Push 3:20
    v median +0:26
  3. Block 03 13:32
    Running 3 6:01
    v median +1:03
    50m Sled Pull 7:31
    v median +2:27
  4. Block 04 12:51
    Running 4 6:19
    v median +1:17
    80m Burpee Broad Jump 6:32
    v median +0:41
  5. Block 05 11:33
    Running 5 6:32
    v median +1:18
    1000m Row 5:01
    v median +0:09
  6. Block 06 10:38
    Running 6 6:33
    v median +1:29
    200m Farmers Carry 4:05
    v median +1:59
  7. Block 07 12:11
    Running 7 6:47
    v median +1:38
    100m Sandbag Lunges 5:24
    v median +0:18
  8. Block 08 18:55
    Running 8 7:59
    v median +2:06
    Wall Balls 10:56
    v median +4:22

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:55
0:12 1:43
B3 · 50m Sled Pull
1:54
0:22 1:32
B4 · 80m Burpee Broad Jump
1:31
0:40 0:51
B5 · 1000m Row
1:52
1:00 0:52
B6 · 200m Farmers Carry
1:44
1:32 0:12
B7 · 100m Sandbag Lunges
2:12
1:27 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:19 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325