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Heerenveen / HYROX / Season 7 (2024/25)

Carlo Laversma

NED M 35-39 n = 325
Finish · net time
1:51:23
+25:45 v median 1:25:38
Men
295/325
35-39
63/65
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:04
v median
160/325
Rank
Biggest loss
100m Sandbag Lunges
+3:45
v median
314/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:11
    v median +0:47
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 9:36
    Running 2 6:02
    v median +1:23
    50m Sled Push 3:34
    v median +0:40
  3. Block 03 11:08
    Running 3 6:08
    v median +1:10
    50m Sled Pull 5:00
    v median −0:04
  4. Block 04 14:37
    Running 4 6:35
    v median +1:33
    80m Burpee Broad Jump 8:02
    v median +2:11
  5. Block 05 12:21
    Running 5 6:59
    v median +1:45
    1000m Row 5:22
    v median +0:30
  6. Block 06 8:41
    Running 6 6:25
    v median +1:21
    200m Farmers Carry 2:16
    v median +0:10
  7. Block 07 15:22
    Running 7 6:31
    v median +1:22
    100m Sandbag Lunges 8:51
    v median +3:45
  8. Block 08 18:49
    Running 8 12:09
    v median +6:16
    Wall Balls 6:40
    v median +0:06

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:29
0:12 1:17
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
0:59
0:44 0:15
B5 · 1000m Row
1:47
1:20 0:27
B6 · 200m Farmers Carry
2:13
2:02 0:11
B7 · 100m Sandbag Lunges
1:55
1:28 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:46 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325