The race, in three figures
The race, in words
Rudie Jonkman finished 300th of 325 men in the Open division at Heerenveen 2025, in 1:52:49.
On the burpee broad jumps the field had the edge, by 5:31. A harder second half: 4:08 more lost to the middle of the field after halfway than before it. 12:56 in the roxzone was slower than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:13v median +0:49
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Block 02 8:07Running 2 5:21v median +0:42
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Block 03 10:56Running 3 5:36v median +0:38
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Block 04 17:08Running 4 5:46v median +0:44
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Block 05 12:07Running 5 6:04v median +0:50
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Block 06 9:06Running 6 5:55v median +0:51
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Block 07 15:56Running 7 5:58v median +0:49
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Block 08 16:24Running 8 7:35v median +1:42
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.