The race, in three figures
The race, in words
1:07:55 at Heerenveen 2025 put Tom Berkenbosch & Wenny Josephina 123rd of 529 men's teams in the Doubles Open division, ahead of 77% of the field.
The burpee broad jumps were where this race was made, 0:30 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 4:13v median −0:25
-
Block 02 5:50Running 2 4:21v median −0:25
-
Block 03 7:44Running 3 4:48v median −0:17
-
Block 04 7:42Running 4 4:50v median −0:19
-
Block 05 8:56Running 5 4:36v median −0:44
-
Block 06 5:44Running 6 4:29v median −0:42
-
Block 07 8:01Running 7 4:59v median −0:17
-
Block 08 8:26Running 8 4:51v median −0:47
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.