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Mark Valies & Djero Riedewald — Heerenveen 2025

M 40-44 n = 529
Finish · net time
1:08:03
−7:13 v median 1:15:16
Men
125/529
40-44
18/91
Field beaten
76%

The race, in three figures

Field beaten
80%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
54/529
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
368/529
Rank

The race, in words

1:08:03 at Heerenveen 2025 put Mark Valies & Djero Riedewald 125th of 529 men's teams in the Doubles Open division, ahead of 76% of the field.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 57% on the stations. Nowhere gained more than the sled pull: 0:35 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:15
    v median −0:23
    v median −0:01
  2. Block 02 6:01
    Running 2 4:21
    v median −0:25
    v median +0:01
  3. Block 03 7:05
    Running 3 4:34
    v median −0:31
    v median −0:35
  4. Block 04 8:17
    Running 4 4:38
    v median −0:31
    v median +0:17
  5. Block 05 9:10
    Running 5 4:44
    v median −0:36
    1000m Row 4:26
    v median −0:04
  6. Block 06 6:14
    Running 6 4:37
    v median −0:34
    v median +0:02
  7. Block 07 8:18
    Running 7 4:32
    v median −0:44
    v median +0:21
  8. Block 08 8:00
    Running 8 4:26
    v median −1:12
    Wall Balls 3:34
    v median −0:23

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
0:50
0:32 0:18
B5 · 1000m Row
0:56
0:36 0:20
B6 · 200m Farmers Carry
1:04
0:56 0:08
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2025

See this race on page 4
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529