The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Niek Hugen & marwan van Heugten crossed the line in 1:09:15: 141st of 529 men's teams, faster than 73% of the field.
If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:47v median −0:51
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Block 02 5:48Running 2 4:07v median −0:39
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Block 03 7:15Running 3 4:34v median −0:31
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Block 04 7:54Running 4 4:43v median −0:26
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Block 05 9:14Running 5 4:53v median −0:27
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Block 06 6:22Running 6 4:49v median −0:22
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Block 07 9:03Running 7 5:01v median −0:15
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Block 08 9:05Running 8 5:30v median −0:08
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.