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Netherlands / Heerenveen 2025 / Individual Pro · Women / Season 7 (2024/25)

Manon van der Sloot

NED W 25-29 n = 105
Finish · net time
1:32:12
−0:20 v median 1:32:32
Women
52/105
25-29
12/23
Field beaten
51%

The race, in three figures

Field beaten
49%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:58
v median
8/105
Rank
Biggest loss
Wall Balls
+1:05
v median
75/105
Rank

The race, in words

Manon van der Sloot finished 52nd of 105 women in the Pro division at Heerenveen 2025, in 1:32:12, faster than 51% of the field.

Nowhere gained more than the sled push: 0:58 on the median. If there was time left out there, it was on the wall balls, 1:05 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:00
    v median +0:22
    1000m SkiErg 4:58
    v median +0:11
  2. Block 02 7:41
    Running 2 5:04
    v median +0:09
    50m Sled Push 2:37
    v median −0:58
  3. Block 03 11:33
    Running 3 5:06
    v median −0:04
    50m Sled Pull 6:27
    v median −0:03
  4. Block 04 11:18
    Running 4 5:08
    v median −0:04
    80m Burpee Broad Jump 6:10
    v median +0:26
  5. Block 05 10:15
    Running 5 5:21
    v median +0:03
    1000m Row 4:54
    v median −0:12
  6. Block 06 7:24
    Running 6 5:13
    v median −0:02
    200m Farmers Carry 2:11
    v median −0:26
  7. Block 07 10:47
    Running 7 5:07
    v median −0:16
    100m Sandbag Lunges 5:40
    v median +0:15
  8. Block 08 13:27
    Running 8 6:05
    v median +0:10
    Wall Balls 7:22
    v median +1:05

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:38
0:13 1:25
B3 · 50m Sled Pull
1:30
0:19 1:11
B4 · 80m Burpee Broad Jump
1:32
0:35 0:57
B5 · 1000m Row
1:12
0:36 0:36
B6 · 200m Farmers Carry
1:33
1:20 0:13
B7 · 100m Sandbag Lunges
1:39
1:01 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:20 ahead

Elsewhere

The board

Individual Pro · Women at Heerenveen 2025

See this race on page 2
Other races by Manon van der Sloot
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105