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Netherlands / Heerenveen 2025 / Individual Pro · Women / Season 7 (2024/25)

Elke Groothuis

NED W 30-34 n = 105
Finish · net time
1:32:32
+0:00 v median 1:32:32
Women
53/105
30-34
13/23
Field beaten
50%

The race, in three figures

Field beaten
62%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:25
v median
40/105
Rank
Biggest loss
80m Burpee Broad Jump
+3:08
v median
99/105
Rank

The race, in words

Elke Groothuis finished 53rd of 105 women in the Pro division at Heerenveen 2025, in 1:32:32.

Legs and stations told different stories: 62% of the field beaten on the runs, 24% on the stations. On the burpee broad jumps the field had the edge, by 3:08. Paced to finish: the second half went 3:50 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:24
    v median −0:14
    1000m SkiErg 4:46
    v median −0:01
  2. Block 02 8:19
    Running 2 4:38
    v median −0:17
    50m Sled Push 3:41
    v median +0:06
  3. Block 03 12:13
    Running 3 4:56
    v median −0:14
    50m Sled Pull 7:17
    v median +0:47
  4. Block 04 14:03
    Running 4 5:11
    v median −0:01
    80m Burpee Broad Jump 8:52
    v median +3:08
  5. Block 05 9:57
    Running 5 4:59
    v median −0:19
    1000m Row 4:58
    v median −0:08
  6. Block 06 8:25
    Running 6 5:06
    v median −0:09
    200m Farmers Carry 3:19
    v median +0:42
  7. Block 07 11:30
    Running 7 5:02
    v median −0:21
    100m Sandbag Lunges 6:28
    v median +1:03
  8. Block 08 11:22
    Running 8 5:30
    v median −0:25
    Wall Balls 5:52
    v median −0:25

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
1:01
0:37 0:24
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:00 ahead

Elsewhere

The board

Individual Pro · Women at Heerenveen 2025

See this race on page 2
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105