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Netherlands / Heerenveen 2025 / Individual Pro · Women / Season 7 (2024/25)

Elaine van der Ven

NED W 25-29 n = 105
Finish · net time
1:37:45
+5:13 v median 1:32:32
Women
72/105
25-29
16/23
Field beaten
31%

The race, in three figures

Field beaten
44%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:10
v median
49/105
Rank
Biggest loss
Wall Balls
+4:23
v median
98/105
Rank

The race, in words

Elaine van der Ven finished 72nd of 105 women in the Pro division at Heerenveen 2025, in 1:37:45.

The runs carried this race: faster than 44% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the wall balls, 4:23 behind the median. A harder second half: 3:43 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:37
    v median −0:01
    1000m SkiErg 5:00
    v median +0:13
  2. Block 02 8:07
    Running 2 4:42
    v median −0:13
    50m Sled Push 3:25
    v median −0:10
  3. Block 03 12:35
    Running 3 5:35
    v median +0:25
    50m Sled Pull 7:00
    v median +0:30
  4. Block 04 11:26
    Running 4 5:23
    v median +0:11
    80m Burpee Broad Jump 6:03
    v median +0:19
  5. Block 05 10:50
    Running 5 5:21
    v median +0:03
    1000m Row 5:29
    v median +0:23
  6. Block 06 8:13
    Running 6 5:30
    v median +0:15
    200m Farmers Carry 2:43
    v median +0:06
  7. Block 07 11:15
    Running 7 5:48
    v median +0:25
    100m Sandbag Lunges 5:27
    v median +0:02
  8. Block 08 16:44
    Running 8 6:04
    v median +0:09
    Wall Balls 10:40
    v median +4:23

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:38
0:10 1:28
B3 · 50m Sled Pull
1:28
0:21 1:07
B4 · 80m Burpee Broad Jump
1:01
0:32 0:29
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:18
1:09 0:09
B7 · 100m Sandbag Lunges
1:52
1:09 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:13 behind

Elsewhere

The board

Individual Pro · Women at Heerenveen 2025

See this race on page 2
Other races by Elaine van der Ven
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105