The race, in three figures
The race, in words
Henrieke Van Herwijnen-Nieuwenhuizen finished 76th of 105 women in the Pro division at Heerenveen 2025, in 1:38:49.
On the sandbag lunges the field had the edge, by 1:41. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
Henrieke Van Herwijnen-Nieuwenhuizen's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:19v median +0:41
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Block 02 8:37Running 2 5:19v median +0:24
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Block 03 12:10Running 3 5:29v median +0:19
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Block 04 12:28Running 4 5:41v median +0:29
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Block 05 11:02Running 5 5:54v median +0:36
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Block 06 8:38Running 6 5:48v median +0:33
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Block 07 12:57Running 7 5:51v median +0:28
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Block 08 13:59Running 8 6:33v median +0:38
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 105
A pace, not a person: at every mat, the middle of the 105 women who finished.