Henrieke Van Herwijnen-Nieuwenhuizen — Heerenveen

The race, in three figures

Field beaten

28%

Runs

30%

Stations

Biggest gain

50m Sled Push

−0:17

v median

40/105

Rank

Biggest loss

100m Sandbag Lunges

+1:41

v median

90/105

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:59

Running 1 5:19

85/105
v median +0:41

1000m SkiErg 4:40

33/105
v median −0:07
Block 02 8:37

Running 2 5:19

76/105
v median +0:24

50m Sled Push 3:18

40/105
v median −0:17
Block 03 12:10

Running 3 5:29

68/105
v median +0:19

50m Sled Pull 6:41

59/105
v median +0:11
Block 04 12:28

Running 4 5:41

77/105
v median +0:29

80m Burpee Broad Jump 6:47

82/105
v median +1:03
Block 05 11:02

Running 5 5:54

76/105
v median +0:36

1000m Row 5:08

59/105
v median +0:02
Block 06 8:38

Running 6 5:48

78/105
v median +0:33

200m Farmers Carry 2:50

69/105
v median +0:13
Block 07 12:57

Running 7 5:51

72/105
v median +0:28

100m Sandbag Lunges 7:06

90/105
v median +1:41
Block 08 13:59

Running 8 6:33

72/105
v median +0:38

Wall Balls 7:26

77/105
v median +1:09

Where the race went

Run total: 45:50
Stations: 43:56
Roxzone: 9:07
Best run lap: 5:19

Utrecht

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg

0:54

0:01 0:53

B2 · 50m Sled Push

1:31

0:11 1:20

B3 · 50m Sled Pull

1:21

0:21 1:00

B4 · 80m Burpee Broad Jump

1:09

0:39 0:30

B5 · 1000m Row

1:09

0:40 0:29

B6 · 200m Farmers Carry

1:30

1:16 0:14

B7 · 100m Sandbag Lunges

1:34

1:20 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 behind

Source Unofficial

Event

Heerenveen

Division

HYROX PRO

Contest

HPRO_LR3MS4JIACA

Measured against

Women · n = 105