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Heerenveen / HYROX PRO / Season 7 (2024/25)

Carlijn Bouman

NED W 25-29 n = 105
Finish · net time
1:39:46
+7:14 v median 1:32:32
Women
80/105
25-29
19/23
Field beaten
24%

The race, in three figures

Field beaten
20%
Runs
31%
Stations
Biggest gain
1000m Row
−0:11
v median
27/105
Rank
Biggest loss
200m Farmers Carry
+1:50
v median
96/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:41
    v median +1:03
    1000m SkiErg 5:12
    v median +0:25
  2. Block 02 9:24
    Running 2 5:49
    v median +0:54
    50m Sled Push 3:35
    v median +0:00
  3. Block 03 13:15
    Running 3 5:47
    v median +0:37
    50m Sled Pull 7:28
    v median +0:58
  4. Block 04 11:44
    Running 4 5:57
    v median +0:45
    80m Burpee Broad Jump 5:47
    v median +0:03
  5. Block 05 10:54
    Running 5 5:59
    v median +0:41
    1000m Row 4:55
    v median −0:11
  6. Block 06 10:18
    Running 6 5:51
    v median +0:36
    200m Farmers Carry 4:27
    v median +1:50
  7. Block 07 11:59
    Running 7 5:57
    v median +0:34
    100m Sandbag Lunges 6:02
    v median +0:37
  8. Block 08 12:54
    Running 8 6:40
    v median +0:45
    Wall Balls 6:14
    v median −0:03

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:23
0:20 1:03
B4 · 80m Burpee Broad Jump
0:54
0:35 0:19
B5 · 1000m Row
1:04
0:37 0:27
B6 · 200m Farmers Carry
1:28
1:08 0:20
B7 · 100m Sandbag Lunges
1:26
1:11 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105