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Heerenveen / HYROX PRO / Season 7 (2024/25)

Cindy Hendriks

NED W 30-34 n = 105
Finish · net time
1:45:37
+13:05 v median 1:32:32
Women
86/105
30-34
20/23
Field beaten
18%

The race, in three figures

Field beaten
20%
Runs
15%
Stations
Biggest gain
1000m Row
−0:03
v median
49/105
Rank
Biggest loss
Wall Balls
+2:47
v median
93/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:10
    v median +0:32
    1000m SkiErg 4:47
    v median +0:00
  2. Block 02 9:19
    Running 2 5:27
    v median +0:32
    50m Sled Push 3:52
    v median +0:17
  3. Block 03 13:19
    Running 3 5:40
    v median +0:30
    50m Sled Pull 7:39
    v median +1:09
  4. Block 04 12:42
    Running 4 5:50
    v median +0:38
    80m Burpee Broad Jump 6:52
    v median +1:08
  5. Block 05 10:57
    Running 5 5:54
    v median +0:36
    1000m Row 5:03
    v median −0:03
  6. Block 06 9:20
    Running 6 6:12
    v median +0:57
    200m Farmers Carry 3:08
    v median +0:31
  7. Block 07 14:18
    Running 7 6:16
    v median +0:53
    100m Sandbag Lunges 8:02
    v median +2:37
  8. Block 08 16:27
    Running 8 7:23
    v median +1:28
    Wall Balls 9:04
    v median +2:47

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
1:08
0:38 0:30
B5 · 1000m Row
1:08
0:43 0:25
B6 · 200m Farmers Carry
1:37
1:21 0:16
B7 · 100m Sandbag Lunges
1:56
1:29 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:05 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105