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Netherlands / Heerenveen 2025 / Individual Pro · Women / Season 7 (2024/25)

Joyce Van Der Touw

NED W 35-39 n = 105
Finish · net time
1:54:36
+22:04 v median 1:32:32
Women
97/105
35-39
20/22
Field beaten
8%

The race, in three figures

Field beaten
1%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
27/105
Rank
Biggest loss
1000m Row
+0:33
v median
96/105
Rank

The race, in words

Joyce Van Der Touw finished 97th of 105 women in the Pro division at Heerenveen 2025, in 1:54:36.

A station race more than a running one: 69% of the field beaten on the stations, against 1% on the runs. The race faded late: the second half went 2:14 worse against the middle of the field than the first. 12:28 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:31
    v median +1:53
    1000m SkiErg 4:58
    v median +0:11
  2. Block 02 10:29
    Running 2 7:30
    v median +2:35
    50m Sled Push 2:59
    v median −0:36
  3. Block 03 14:18
    Running 3 7:51
    v median +2:41
    50m Sled Pull 6:27
    v median −0:03
  4. Block 04 13:03
    Running 4 8:12
    v median +3:00
    80m Burpee Broad Jump 4:51
    v median −0:53
  5. Block 05 14:02
    Running 5 8:23
    v median +3:05
    1000m Row 5:39
    v median +0:33
  6. Block 06 10:26
    Running 6 7:59
    v median +2:44
    200m Farmers Carry 2:27
    v median −0:10
  7. Block 07 13:17
    Running 7 8:32
    v median +3:09
    100m Sandbag Lunges 4:45
    v median −0:40
  8. Block 08 15:11
    Running 8 9:24
    v median +3:29
    Wall Balls 5:47
    v median −0:30

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:57
0:14 1:43
B3 · 50m Sled Pull
1:54
0:25 1:29
B4 · 80m Burpee Broad Jump
1:31
0:45 0:46
B5 · 1000m Row
1:13
0:46 0:27
B6 · 200m Farmers Carry
2:09
1:54 0:15
B7 · 100m Sandbag Lunges
2:30
1:53 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:04 behind

Elsewhere

The board

Individual Pro · Women at Heerenveen 2025

See this race on page 2
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105