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Heerenveen / HYROX / Season 7 (2024/25)

Marinthe Mulder

NED W 16-24 n = 571
Finish · net time
1:33:26
−2:20 v median 1:35:46
Women
253/571
16-24
47/113
Field beaten
56%

The race, in three figures

Field beaten
68%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
175/571
Rank
Biggest loss
200m Farmers Carry
+0:57
v median
533/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:04
    v median −0:05
    1000m SkiErg 5:11
    v median +0:08
  2. Block 02 8:08
    Running 2 5:16
    v median −0:09
    50m Sled Push 2:52
    v median +0:15
  3. Block 03 12:15
    Running 3 5:43
    v median +0:04
    50m Sled Pull 6:32
    v median +0:55
  4. Block 04 11:34
    Running 4 5:20
    v median −0:24
    80m Burpee Broad Jump 6:14
    v median −0:58
  5. Block 05 10:40
    Running 5 5:23
    v median −0:34
    1000m Row 5:17
    v median −0:07
  6. Block 06 8:39
    Running 6 5:25
    v median −0:23
    200m Farmers Carry 3:14
    v median +0:57
  7. Block 07 9:58
    Running 7 5:21
    v median −0:30
    100m Sandbag Lunges 4:37
    v median −0:31
  8. Block 08 12:16
    Running 8 5:38
    v median −0:59
    Wall Balls 6:38
    v median +0:40

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:39
0:29 1:10
B3 · 50m Sled Pull
1:40
0:21 1:19
B4 · 80m Burpee Broad Jump
1:18
0:33 0:45
B5 · 1000m Row
1:17
0:35 0:42
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:31
0:58 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:22 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571