The race, in three figures
The race, in words
Sterre De Lange finished 255th of 571 women in the Open division at Heerenveen 2025, in 1:33:35, faster than 55% of the field.
The sled pull was where this race was made, 1:24 ahead of the median. On the burpee broad jumps the field had the edge, by 1:29. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:25v median +0:16
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Block 02 7:48Running 2 5:33v median +0:08
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Block 03 9:52Running 3 5:39v median +0:00
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Block 04 14:26Running 4 5:45v median +0:01
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Block 05 11:05Running 5 5:43v median −0:14
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Block 06 7:55Running 6 5:53v median +0:05
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Block 07 10:26Running 7 5:47v median −0:04
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Block 08 12:35Running 8 6:31v median −0:06
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.