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Heerenveen / HYROX / Season 7 (2024/25)

Sterre De Lange

NED W 16-24 n = 571
Finish · net time
1:33:35
−2:11 v median 1:35:46
Women
255/571
16-24
48/113
Field beaten
55%

The race, in three figures

Field beaten
51%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
43/571
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
422/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:25
    v median +0:16
    1000m SkiErg 5:13
    v median +0:10
  2. Block 02 7:48
    Running 2 5:33
    v median +0:08
    50m Sled Push 2:15
    v median −0:22
  3. Block 03 9:52
    Running 3 5:39
    v median +0:00
    50m Sled Pull 4:13
    v median −1:24
  4. Block 04 14:26
    Running 4 5:45
    v median +0:01
    80m Burpee Broad Jump 8:41
    v median +1:29
  5. Block 05 11:05
    Running 5 5:43
    v median −0:14
    1000m Row 5:22
    v median −0:02
  6. Block 06 7:55
    Running 6 5:53
    v median +0:05
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 10:26
    Running 7 5:47
    v median −0:04
    100m Sandbag Lunges 4:39
    v median −0:29
  8. Block 08 12:35
    Running 8 6:31
    v median −0:06
    Wall Balls 6:04
    v median +0:06

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
1:36
0:20 1:16
B4 · 80m Burpee Broad Jump
1:07
0:35 0:32
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:44
1:04 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:13 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571