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Heerenveen / HYROX / Season 7 (2024/25)

Ciska van den Berg

NED W 30-34 n = 571
Finish · net time
1:33:42
−2:04 v median 1:35:46
Women
258/571
30-34
58/105
Field beaten
55%

The race, in three figures

Field beaten
49%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
133/571
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
391/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 4:59
    v median −0:10
    1000m SkiErg 5:09
    v median +0:06
  2. Block 02 7:39
    Running 2 5:13
    v median −0:12
    50m Sled Push 2:26
    v median −0:11
  3. Block 03 10:17
    Running 3 5:26
    v median −0:13
    50m Sled Pull 4:51
    v median −0:46
  4. Block 04 14:11
    Running 4 5:56
    v median +0:12
    80m Burpee Broad Jump 8:15
    v median +1:03
  5. Block 05 11:32
    Running 5 6:14
    v median +0:17
    1000m Row 5:18
    v median −0:06
  6. Block 06 7:47
    Running 6 5:56
    v median +0:08
    200m Farmers Carry 1:51
    v median −0:26
  7. Block 07 11:21
    Running 7 6:10
    v median +0:19
    100m Sandbag Lunges 5:11
    v median +0:03
  8. Block 08 12:11
    Running 8 6:43
    v median +0:06
    Wall Balls 5:28
    v median −0:30

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:26
0:20 1:06
B4 · 80m Burpee Broad Jump
1:04
0:38 0:26
B5 · 1000m Row
1:16
0:39 0:37
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:27
1:04 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:06 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571