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Heerenveen / HYROX / Season 7 (2024/25)

Linda Mak

NED W 35-39 n = 571
Finish · net time
1:33:44
−2:02 v median 1:35:46
Women
259/571
35-39
34/79
Field beaten
55%

The race, in three figures

Field beaten
48%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
48/571
Rank
Biggest loss
50m Sled Pull
+0:49
v median
437/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:42
    v median +0:33
    1000m SkiErg 5:16
    v median +0:13
  2. Block 02 8:02
    Running 2 5:40
    v median +0:15
    50m Sled Push 2:22
    v median −0:15
  3. Block 03 12:15
    Running 3 5:49
    v median +0:10
    50m Sled Pull 6:26
    v median +0:49
  4. Block 04 10:51
    Running 4 5:46
    v median +0:02
    80m Burpee Broad Jump 5:05
    v median −2:07
  5. Block 05 11:40
    Running 5 5:58
    v median +0:01
    1000m Row 5:42
    v median +0:18
  6. Block 06 7:46
    Running 6 5:47
    v median −0:01
    200m Farmers Carry 1:59
    v median −0:18
  7. Block 07 10:44
    Running 7 5:52
    v median +0:01
    100m Sandbag Lunges 4:52
    v median −0:16
  8. Block 08 11:31
    Running 8 6:18
    v median −0:19
    Wall Balls 5:13
    v median −0:45

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:24
0:44 0:40
B5 · 1000m Row
1:21
0:48 0:33
B6 · 200m Farmers Carry
1:47
1:14 0:33
B7 · 100m Sandbag Lunges
1:34
1:07 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:04 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571