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Heerenveen / HYROX / Season 7 (2024/25)

Elke Horvers

NED W 45-49 n = 571
Finish · net time
1:33:57
−1:49 v median 1:35:46
Women
263/571
45-49
10/24
Field beaten
54%

The race, in three figures

Field beaten
69%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
251/571
Rank
Biggest loss
Wall Balls
+2:08
v median
478/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:13
    v median +0:04
    1000m SkiErg 5:09
    v median +0:06
  2. Block 02 7:31
    Running 2 4:54
    v median −0:31
    50m Sled Push 2:37
    v median +0:00
  3. Block 03 10:40
    Running 3 5:06
    v median −0:33
    50m Sled Pull 5:34
    v median −0:03
  4. Block 04 12:58
    Running 4 5:20
    v median −0:24
    80m Burpee Broad Jump 7:38
    v median +0:26
  5. Block 05 10:55
    Running 5 5:21
    v median −0:36
    1000m Row 5:34
    v median +0:10
  6. Block 06 8:24
    Running 6 5:35
    v median −0:13
    200m Farmers Carry 2:49
    v median +0:32
  7. Block 07 10:30
    Running 7 5:32
    v median −0:19
    100m Sandbag Lunges 4:58
    v median −0:10
  8. Block 08 14:10
    Running 8 6:04
    v median −0:33
    Wall Balls 8:06
    v median +2:08

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:23
0:19 1:04
B4 · 80m Burpee Broad Jump
1:04
0:38 0:26
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:46
1:04 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571