Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Manon Vijfschagt

NED W 30-34 n = 571
Finish · net time
1:34:11
−1:35 v median 1:35:46
Women
266/571
30-34
61/105
Field beaten
53%

The race, in three figures

Field beaten
50%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
160/571
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
331/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:37
    v median +0:28
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 7:43
    Running 2 5:31
    v median +0:06
    50m Sled Push 2:12
    v median −0:25
  3. Block 03 10:48
    Running 3 5:49
    v median +0:10
    50m Sled Pull 4:59
    v median −0:38
  4. Block 04 12:57
    Running 4 5:44
    v median +0:00
    80m Burpee Broad Jump 7:13
    v median +0:01
  5. Block 05 11:09
    Running 5 5:45
    v median −0:12
    1000m Row 5:24
    v median +0:00
  6. Block 06 7:36
    Running 6 5:45
    v median −0:03
    200m Farmers Carry 1:51
    v median −0:26
  7. Block 07 11:11
    Running 7 5:49
    v median −0:02
    100m Sandbag Lunges 5:22
    v median +0:14
  8. Block 08 11:53
    Running 8 6:26
    v median −0:11
    Wall Balls 5:27
    v median −0:31

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:29
0:36 0:53
B4 · 80m Burpee Broad Jump
1:45
1:06 0:39
B5 · 1000m Row
1:27
1:04 0:23
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
2:04
1:40 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:37 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571