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Heerenveen / HYROX / Season 7 (2024/25)

wendy Lampers

NED W 45-49 n = 571
Finish · net time
1:34:12
−1:34 v median 1:35:46
Women
267/571
45-49
11/24
Field beaten
53%

The race, in three figures

Field beaten
48%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
185/571
Rank
Biggest loss
Wall Balls
+1:01
v median
412/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:17
    v median +0:08
    1000m SkiErg 4:51
    v median −0:12
  2. Block 02 7:24
    Running 2 5:09
    v median −0:16
    50m Sled Push 2:15
    v median −0:22
  3. Block 03 10:25
    Running 3 5:29
    v median −0:10
    50m Sled Pull 4:56
    v median −0:41
  4. Block 04 12:09
    Running 4 5:49
    v median +0:05
    80m Burpee Broad Jump 6:20
    v median −0:52
  5. Block 05 11:40
    Running 5 6:05
    v median +0:08
    1000m Row 5:35
    v median +0:11
  6. Block 06 8:19
    Running 6 6:06
    v median +0:18
    200m Farmers Carry 2:13
    v median −0:04
  7. Block 07 11:06
    Running 7 6:05
    v median +0:14
    100m Sandbag Lunges 5:01
    v median −0:07
  8. Block 08 13:45
    Running 8 6:46
    v median +0:09
    Wall Balls 6:59
    v median +1:01

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:23
0:11 1:12
B3 · 50m Sled Pull
1:33
0:24 1:09
B4 · 80m Burpee Broad Jump
1:08
0:36 0:32
B5 · 1000m Row
1:19
0:38 0:41
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:33
0:59 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:36 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571