The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Linda Janssen crossed the line in 1:34:14: 268th of 571 women, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:35 behind the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:36v median −0:33
-
Block 02 7:35Running 2 5:19v median −0:06
-
Block 03 11:07Running 3 5:41v median +0:02
-
Block 04 13:48Running 4 6:01v median +0:17
-
Block 05 11:07Running 5 5:55v median −0:02
-
Block 06 8:07Running 6 5:56v median +0:08
-
Block 07 10:05Running 7 5:40v median −0:11
-
Block 08 12:30Running 8 6:42v median +0:05
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.