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Heerenveen / HYROX / Season 7 (2024/25)

Gabriella Van Staalduinen

NED W 30-34 n = 571
Finish · net time
1:34:27
−1:19 v median 1:35:46
Women
270/571
30-34
62/105
Field beaten
53%

The race, in three figures

Field beaten
43%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
184/571
Rank
Biggest loss
50m Sled Push
+0:23
v median
409/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:15
    v median +0:06
    1000m SkiErg 4:51
    v median −0:12
  2. Block 02 8:30
    Running 2 5:30
    v median +0:05
    50m Sled Push 3:00
    v median +0:23
  3. Block 03 10:40
    Running 3 5:35
    v median −0:04
    50m Sled Pull 5:05
    v median −0:32
  4. Block 04 12:51
    Running 4 5:38
    v median −0:06
    80m Burpee Broad Jump 7:13
    v median +0:01
  5. Block 05 11:04
    Running 5 5:38
    v median −0:19
    1000m Row 5:26
    v median +0:02
  6. Block 06 7:51
    Running 6 5:40
    v median −0:08
    200m Farmers Carry 2:11
    v median −0:06
  7. Block 07 13:35
    Running 7 8:15
    v median +2:24
    100m Sandbag Lunges 5:20
    v median +0:12
  8. Block 08 11:56
    Running 8 6:13
    v median −0:24
    Wall Balls 5:43
    v median −0:15

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:19
0:20 0:59
B4 · 80m Burpee Broad Jump
0:54
0:36 0:18
B5 · 1000m Row
1:09
0:38 0:31
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571