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Heerenveen / HYROX / Season 7 (2024/25)

Paulien De Geest

NED W 35-39 n = 571
Finish · net time
1:34:34
−1:12 v median 1:35:46
Women
272/571
35-39
36/79
Field beaten
52%

The race, in three figures

Field beaten
69%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
174/571
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
454/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:03
    v median −0:06
    1000m SkiErg 5:01
    v median −0:02
  2. Block 02 7:49
    Running 2 5:00
    v median −0:25
    50m Sled Push 2:49
    v median +0:12
  3. Block 03 11:05
    Running 3 5:17
    v median −0:22
    50m Sled Pull 5:48
    v median +0:11
  4. Block 04 14:20
    Running 4 5:14
    v median −0:30
    80m Burpee Broad Jump 9:06
    v median +1:54
  5. Block 05 10:46
    Running 5 5:26
    v median −0:31
    1000m Row 5:20
    v median −0:04
  6. Block 06 7:19
    Running 6 5:24
    v median −0:24
    200m Farmers Carry 1:55
    v median −0:22
  7. Block 07 9:56
    Running 7 5:20
    v median −0:31
    100m Sandbag Lunges 4:36
    v median −0:32
  8. Block 08 14:02
    Running 8 6:12
    v median −0:25
    Wall Balls 7:50
    v median +1:52

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:42
0:10 1:32
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
1:23
0:42 0:41
B5 · 1000m Row
1:08
0:35 0:33
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:44
1:00 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:14 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571