The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Sanne Nieuwland crossed the line in 1:34:44: 273rd of 571 women, faster than 52% of the field.
The burpee broad jumps were the standout, 0:49 quicker than the median and 191st of 571. The sled push cost the most time: 0:43 slower than the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:20v median +0:11
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Block 02 9:21Running 2 6:01v median +0:36
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Block 03 11:51Running 3 6:07v median +0:28
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Block 04 12:08Running 4 5:45v median +0:01
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Block 05 10:56Running 5 5:46v median −0:11
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Block 06 8:20Running 6 5:46v median −0:02
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Block 07 10:52Running 7 5:59v median +0:08
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Block 08 12:43Running 8 6:08v median −0:29
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.