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Heerenveen / HYROX / Season 7 (2024/25)

Lisa Doorn

NED W 30-34 n = 571
Finish · net time
1:35:11
−0:35 v median 1:35:46
Women
278/571
30-34
65/105
Field beaten
51%

The race, in three figures

Field beaten
36%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:26
v median
60/571
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
317/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:22
    v median −0:47
    1000m SkiErg 4:30
    v median −0:33
  2. Block 02 7:20
    Running 2 4:57
    v median −0:28
    50m Sled Push 2:23
    v median −0:14
  3. Block 03 13:48
    Running 3 8:33
    v median +2:54
    50m Sled Pull 5:15
    v median −0:22
  4. Block 04 13:08
    Running 4 5:46
    v median +0:02
    80m Burpee Broad Jump 7:22
    v median +0:10
  5. Block 05 11:08
    Running 5 6:07
    v median +0:10
    1000m Row 5:01
    v median −0:23
  6. Block 06 8:23
    Running 6 6:07
    v median +0:19
    200m Farmers Carry 2:16
    v median −0:01
  7. Block 07 11:08
    Running 7 5:58
    v median +0:07
    100m Sandbag Lunges 5:10
    v median +0:02
  8. Block 08 11:45
    Running 8 7:13
    v median +0:36
    Wall Balls 4:32
    v median −1:26

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:29
0:39 0:50
B5 · 1000m Row
1:10
0:39 0:31
B6 · 200m Farmers Carry
1:29
1:16 0:13
B7 · 100m Sandbag Lunges
1:39
1:11 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:37 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571