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Heerenveen / HYROX / Season 7 (2024/25)

Roelie Bos

NED W 35-39 n = 571
Finish · net time
1:35:30
−0:16 v median 1:35:46
Women
281/571
35-39
38/79
Field beaten
51%

The race, in three figures

Field beaten
43%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
156/571
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
388/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:14
    v median +0:05
    1000m SkiErg 4:41
    v median −0:22
  2. Block 02 7:57
    Running 2 5:33
    v median +0:08
    50m Sled Push 2:24
    v median −0:13
  3. Block 03 10:49
    Running 3 5:43
    v median +0:04
    50m Sled Pull 5:06
    v median −0:31
  4. Block 04 11:59
    Running 4 5:53
    v median +0:09
    80m Burpee Broad Jump 6:06
    v median −1:06
  5. Block 05 11:16
    Running 5 6:04
    v median +0:07
    1000m Row 5:12
    v median −0:12
  6. Block 06 8:41
    Running 6 6:08
    v median +0:20
    200m Farmers Carry 2:33
    v median +0:16
  7. Block 07 12:01
    Running 7 6:07
    v median +0:16
    100m Sandbag Lunges 5:54
    v median +0:46
  8. Block 08 12:25
    Running 8 7:02
    v median +0:25
    Wall Balls 5:23
    v median −0:35

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
1:39
0:22 1:17
B4 · 80m Burpee Broad Jump
1:47
0:42 1:05
B5 · 1000m Row
1:28
0:42 0:46
B6 · 200m Farmers Carry
1:32
1:20 0:12
B7 · 100m Sandbag Lunges
1:54
1:19 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571