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Heerenveen / HYROX / Season 7 (2024/25)

Emma Van der Meiden

NED W 16-24 n = 571
Finish · net time
1:35:39
−0:07 v median 1:35:46
Women
284/571
16-24
55/113
Field beaten
50%

The race, in three figures

Field beaten
42%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:38
v median
188/571
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
346/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:44
    v median −0:25
    1000m SkiErg 4:43
    v median −0:20
  2. Block 02 8:04
    Running 2 5:28
    v median +0:03
    50m Sled Push 2:36
    v median −0:01
  3. Block 03 11:48
    Running 3 5:57
    v median +0:18
    50m Sled Pull 5:51
    v median +0:14
  4. Block 04 13:03
    Running 4 6:05
    v median +0:21
    80m Burpee Broad Jump 6:58
    v median −0:14
  5. Block 05 11:17
    Running 5 6:16
    v median +0:19
    1000m Row 5:01
    v median −0:23
  6. Block 06 8:01
    Running 6 6:00
    v median +0:12
    200m Farmers Carry 2:01
    v median −0:16
  7. Block 07 11:52
    Running 7 6:20
    v median +0:29
    100m Sandbag Lunges 5:32
    v median +0:24
  8. Block 08 12:31
    Running 8 7:11
    v median +0:34
    Wall Balls 5:20
    v median −0:38

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:21
0:14 1:07
B3 · 50m Sled Pull
1:36
0:21 1:15
B4 · 80m Burpee Broad Jump
1:17
0:37 0:40
B5 · 1000m Row
1:19
0:47 0:32
B6 · 200m Farmers Carry
1:29
1:13 0:16
B7 · 100m Sandbag Lunges
1:47
1:14 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:09 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571