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Heerenveen / HYROX / Season 7 (2024/25)

Anouk Joosten

NED W 16-24 n = 571
Finish · net time
1:35:53
+0:07 v median 1:35:46
Women
288/571
16-24
57/113
Field beaten
50%

The race, in three figures

Field beaten
50%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:31
v median
215/571
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
345/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:09
    v median +0:00
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 8:08
    Running 2 5:34
    v median +0:09
    50m Sled Push 2:34
    v median −0:03
  3. Block 03 11:09
    Running 3 5:46
    v median +0:07
    50m Sled Pull 5:23
    v median −0:14
  4. Block 04 13:25
    Running 4 5:48
    v median +0:04
    80m Burpee Broad Jump 7:37
    v median +0:25
  5. Block 05 11:03
    Running 5 5:51
    v median −0:06
    1000m Row 5:12
    v median −0:12
  6. Block 06 8:17
    Running 6 5:39
    v median −0:09
    200m Farmers Carry 2:38
    v median +0:21
  7. Block 07 10:55
    Running 7 5:58
    v median +0:07
    100m Sandbag Lunges 4:57
    v median −0:11
  8. Block 08 12:06
    Running 8 6:39
    v median +0:02
    Wall Balls 5:27
    v median −0:31

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:52
0:10 1:42
B3 · 50m Sled Pull
1:52
0:20 1:32
B4 · 80m Burpee Broad Jump
1:32
0:37 0:55
B5 · 1000m Row
1:12
0:36 0:36
B6 · 200m Farmers Carry
1:27
1:10 0:17
B7 · 100m Sandbag Lunges
1:56
1:06 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:05 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571