The race, in three figures
The race, in words
Marissa Smit finished 290th of 571 women in the Open division at Heerenveen 2025, in 1:35:58.
Legs and stations told different stories: 76% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 2:42 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 4:39v median −0:30
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Block 02 7:50Running 2 4:42v median −0:43
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Block 03 12:43Running 3 5:30v median −0:09
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Block 04 12:27Running 4 5:11v median −0:33
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Block 05 11:05Running 5 5:18v median −0:39
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Block 06 7:58Running 6 5:13v median −0:35
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Block 07 9:40Running 7 4:58v median −0:53
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Block 08 14:55Running 8 6:15v median −0:22
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.