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Heerenveen / HYROX / Season 7 (2024/25)

Dani Bektas

NED W 25-29 n = 571
Finish · net time
1:36:17
+0:31 v median 1:35:46
Women
293/571
25-29
83/162
Field beaten
49%

The race, in three figures

Field beaten
38%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
94/571
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
396/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:35
    v median +0:26
    1000m SkiErg 5:09
    v median +0:06
  2. Block 02 8:40
    Running 2 5:37
    v median +0:12
    50m Sled Push 3:03
    v median +0:26
  3. Block 03 10:21
    Running 3 5:45
    v median +0:06
    50m Sled Pull 4:36
    v median −1:01
  4. Block 04 13:01
    Running 4 5:46
    v median +0:02
    80m Burpee Broad Jump 7:15
    v median +0:03
  5. Block 05 11:43
    Running 5 6:07
    v median +0:10
    1000m Row 5:36
    v median +0:12
  6. Block 06 7:58
    Running 6 5:55
    v median +0:07
    200m Farmers Carry 2:03
    v median −0:14
  7. Block 07 12:23
    Running 7 6:26
    v median +0:35
    100m Sandbag Lunges 5:57
    v median +0:49
  8. Block 08 13:05
    Running 8 7:33
    v median +0:56
    Wall Balls 5:32
    v median −0:26

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:21
0:19 1:02
B4 · 80m Burpee Broad Jump
0:56
0:38 0:18
B5 · 1000m Row
1:04
0:37 0:27
B6 · 200m Farmers Carry
1:24
1:07 0:17
B7 · 100m Sandbag Lunges
1:39
1:03 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:29 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571