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Heerenveen / HYROX / Season 7 (2024/25)

Sabrina Poelman

FRA W 25-29 n = 571
Finish · net time
1:36:20
+0:34 v median 1:35:46
Women
294/571
25-29
84/162
Field beaten
49%

The race, in three figures

Field beaten
34%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
139/571
Rank
Biggest loss
50m Sled Pull
+0:11
v median
328/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:57
    v median −0:12
    1000m SkiErg 4:53
    v median −0:10
  2. Block 02 8:20
    Running 2 5:48
    v median +0:23
    50m Sled Push 2:32
    v median −0:05
  3. Block 03 12:03
    Running 3 6:15
    v median +0:36
    50m Sled Pull 5:48
    v median +0:11
  4. Block 04 12:06
    Running 4 6:09
    v median +0:25
    80m Burpee Broad Jump 5:57
    v median −1:15
  5. Block 05 11:40
    Running 5 6:20
    v median +0:23
    1000m Row 5:20
    v median −0:04
  6. Block 06 8:18
    Running 6 6:16
    v median +0:28
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 11:04
    Running 7 6:23
    v median +0:32
    100m Sandbag Lunges 4:41
    v median −0:27
  8. Block 08 12:25
    Running 8 7:21
    v median +0:44
    Wall Balls 5:04
    v median −0:54

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:32
0:16 1:16
B3 · 50m Sled Pull
1:53
0:21 1:32
B4 · 80m Burpee Broad Jump
1:19
0:52 0:27
B5 · 1000m Row
1:18
0:44 0:34
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
2:04
1:21 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:32 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571