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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Hil Pronk & Kelly Overbeek — Heerenveen

Mixed 30-34 n = 492
Finish · net time
1:16:25
−5:02 v median 1:21:27
Mixed
139/492
30-34
52/181
Field beaten
72%

The race, in three figures

Field beaten
80%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
217/492
Rank
Biggest loss
1000m Row
+0:17
v median
383/492
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:38
    v median −0:30
    1000m SkiErg 4:24
    v median +0:11
  2. Block 02 6:27
    Running 2 4:33
    v median −0:43
    50m Sled Push 1:54
    v median −0:03
  3. Block 03 8:49
    Running 3 5:03
    v median −0:29
    50m Sled Pull 3:46
    v median −0:05
  4. Block 04 8:47
    Running 4 5:06
    v median −0:29
    80m Burpee Broad Jump 3:41
    v median +0:01
  5. Block 05 10:05
    Running 5 5:01
    v median −0:42
    1000m Row 5:04
    v median +0:17
  6. Block 06 6:39
    Running 6 4:44
    v median −0:53
    200m Farmers Carry 1:55
    v median +0:07
  7. Block 07 8:59
    Running 7 4:55
    v median −0:46
    100m Sandbag Lunges 4:04
    v median +0:09
  8. Block 08 9:51
    Running 8 5:29
    v median −0:38
    Wall Balls 4:22
    v median +0:14

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
1:12
0:35 0:37
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:06
0:58 0:08
B7 · 100m Sandbag Lunges
1:41
0:55 0:46
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492