The race, in three figures
The race, in words
Nicky Röfekamp & Jorn Popma finished 143rd of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:16:37, faster than 71% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the sandbag lunges, 0:37 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:26v median −0:42
-
Block 02 6:34Running 2 4:35v median −0:41
-
Block 03 8:54Running 3 5:08v median −0:24
-
Block 04 8:40Running 4 4:56v median −0:39
-
Block 05 9:44Running 5 5:06v median −0:37
-
Block 06 6:48Running 6 5:04v median −0:33
-
Block 07 9:48Running 7 5:16v median −0:25
-
Block 08 9:06Running 8 5:05v median −1:02
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.