The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Arjan Kruizinga & Marijke Borst crossed the line in 1:16:50: 149th of 492 mixed teams, faster than 70% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 44% on the stations. The sled pull was where this race was made, 0:39 ahead of the median. The burpee broad jumps cost the most time: 0:43 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:39v median −0:29
-
Block 02 6:59Running 2 4:49v median −0:27
-
Block 03 8:14Running 3 5:02v median −0:30
-
Block 04 9:29Running 4 5:06v median −0:29
-
Block 05 9:51Running 5 5:05v median −0:38
-
Block 06 7:01Running 6 5:02v median −0:35
-
Block 07 9:22Running 7 5:02v median −0:39
-
Block 08 9:25Running 8 5:26v median −0:41
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.